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I am now a Microbirth Approved Provider!
...Or MAP for short! What does being a MAP mean? Well, it means that I am now certified to teach prenatal classes on the body's...
Jul 12 min read


Psychedelics Postpartum and Breastfeeding/Chestfeeding
Introduction Psychedelics are becoming more normalized (and legalized) in our society: it’s undeniable. Here in Arizona, legislation has...
May 2, 20248 min read


Psychedelics and Postpartum Mood Disorders
Introduction Psychedelics are becoming more normalized (and legalized) in our society: it’s undeniable. Here in Arizona, legislation has...
Mar 27, 20246 min read


Why Hydration Is So Important Postpartum
Summer is here and if you’re in Tucson (or anywhere around Southern Arizona) then you’re definitely feeling the heat. The highs this week...
Jun 28, 20233 min read


What is a Doula? What is a Postpartum Doula?
What is a Doula? Whenever somebody asks, “What is a doula?”, I like to say that doulas are people who support others during times of...
Jun 10, 20235 min read
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