Sol Doula Services
Tucson | Southern Arizona
Welcome to
Sol Doula
Services
Giving you time, rest, and nurturing care after birth and adoption
How I Can Support You as Your Postpartum Doula
Evidence-Based Care
Continuous education allows me to help you navigate through many things that come up postpartum, such as infant sleep, breastfeeding, bottle feeding, infant behaviors, recovery after birth, and more. I have a Masters in Public Health (MPH) from the University of Arizona with a focus on Maternal and Child Health.
Emotional Support
Being aware of the unique highs and lows families can feel after giving birth or adopting a newborn, I am observant and stay tuned to you and your partner's needs. I am there to listen, laugh, or simply give a hug when needed ❤
Home Support
I am there to help with the little (but important!) things around your home, whether that's helping with light cleaning/chores, other siblings/older children, pets, and more. In particular, I can cook nourishing, homemade healthy meals for you to enjoy. For me, food is love.
Apoyo Posparto en Español
Hablo Español! Si prefieres tener apoyo en español, estoy aqui para su familia - a la orden!
My Approach
I provide non-judgmental postpartum support to all parents - mothers, fathers, queer/LGBTQ+, teenage parents, and adoptive parents. The journey of welcoming a baby into the family can be a mix of emotions - Starting off with positive, evidence-based support can have benefits for you and your family that will last a lifetime.
Let me be your sunshine ☀